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Group, individual and online Qigong instruction in Anacortes, WA

Group, individual and online Qigong instruction in Anacortes, WA

Group, individual and online Qigong instruction in Anacortes, WAGroup, individual and online Qigong instruction in Anacortes, WA

Welcome!

Postponed: All Qigong for Health, Balance and Peace of Mind through Anacortes Parks & Rec.

Right now! Specially designed online classes for developing better 

health and resilience during these special times,

"Keep Calm and Qi-Gong!"

"Keep Calm and Qi-Gong!"

Online Qigong Class~Tuesdays 10-11 AM~March 17-April 24~FREE!

We're in unusual times of significant change and uncertainty. This period of "rebalancing" could be a hidden opportunity to discover the inner resources and self-healing potential we never dreamed we had. During this class, we will develop our ability to access and develop our life force energy to increase our calm and remain centered during this time of recalibration. This class is suitable for 

anyone willing, regardless of previous experience or condition. 

Scroll down to send message for more information and registration link.

Eden Forever ~ Cultivating the Body's Internal Energy Garden

Qigong

Internal Observation

Internal Observation

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Cultivate self-healing energy 

using meditative movements aligned with the consciousness of healthy energy flow. 

Internal Observation

Internal Observation

Internal Observation

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Relax and stabilize the mind's energy into the body for greater awareness of our 

internal and external information system.

Eden Forever

Internal Observation

Ways to learn

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Realize our inherent potential 

by integrating authentic Qi with the

Mind~Body~Spirit~Universal Energy Flow. 

Ways to learn

About Yi Ren® Qigong

Ways to learn

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***Special FREE online video-conference classes to increase health, resilience, and calm 

during these uncertain times.


Anacortes Parks & Rec classes canceled for now.


*Comprehensive Instruction
*Classes, Seminars & Retreats  
*Video-conference Sessions
*Private Instruction & Collaboration
*Wellness & Personal Development 



About Yi Ren® Qigong

About Yi Ren® Qigong

About Yi Ren® Qigong

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Jan has practiced qigong extensively with qigong master Guan-Cheng Sun, PhD, as a student, certified instructor and mentor teacher. Dr. Sun is the creator of Yi Ren® Qigong & founding director of the Institute of Qigong & Integrative Medicine (IQ&IM).

About Jan

About Yi Ren® Qigong

About Yi Ren® Qigong

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*LOVES TEACHING QIGONG!

*Practicing & teaching qigong 20+ years

*Mentors new qigong teachers

*Initiated qigong communities in 

Anacortes & Spokane

*M.Ed University of Washington 

 

Please note: Jan's current teaching is developed from her on-going personal cultivation and understanding from working with students and 

does not follow exercise protocols from 

any particular school or system

Experience the Authentic Qi with Fun and Relaxation!

  Qigong, pronounced “Chee-gong”, is a meditative movement practice 

originating in ancient China. Qigong develops our life force energy, our “Qi”, to promote health, well-being and longevity. Millions of people worldwide practice various forms of qigong because of its benefits. Qigong is a component of Traditional Chinese Medicine and forms the foundational energetic practice 

of acupuncture and Tai Chi. 

Our qigong practice is based on the direct experience of this “Qi”

 using gentle physical movements and meditative breathing, bringing this ancient wisdom to present time in ways consistent with current scientific understanding. 

Exercises can be done seated or standing, 

wearing regular, comfortable clothing.

Introductory foundational classes are appropriate for everyone 

regardless of previous experience. 


If you have any specific health conditions or concerns, please contact Jan and your medical doctor before beginning & remember, our classes do not substitute for any current healthcare treatments or self-care routines!


Postponed: Qigong for Health, Balance and Peace of Mind  

Classes at the Depot through Anacortes Parks & Recreation.


Right now! Specially designed online classes for developing better 

health and resilience during these special times,

"Keep Calm and Qi-Gong!"

Please contact Jan for more information:

Send Message

Edenforever.com

611 R Avenue, Anacortes, Washington 98221, United States