Experience the Authentic Qi with Fun and Relaxation!

Qigong, pronounced “Chee-gong”, is a gentle exercise practice originating in ancient China. Qigong develops our life force energy (“Qi”) to promote health, well being and longevity. Millions of people worldwide practice various forms of qigong because of its benefits. Qigong is a component of Traditional Chinese Medicine and forms the foundational energetic practice of acupuncture and Tai Chi. 

We practice a modern form of qigong based on the 

direct experience of this “Qi”

 using gentle physical movements and meditative breathing. 

Our practice brings this ancient wisdom to present time in ways consistent with current scientific understanding. 

Exercises can be done seated or standing, 

wearing regular, comfortable clothing.

Introductory foundational classes are appropriate for everyone 

regardless of previous experience. 

If you have any specific health conditions or concerns, please contact Jan and your medical doctor before beginning & remember, our classes do not substitute for any current healthcare treatments or self-care routines!

To register online for Qigong for Health, Balance and Peace of Mind  classes at the Depot through Anacortes Parks & Recreation, 

click on the "Find out more" button below, or 

register by phone or in person at City Hall.