Qigong Classes and Private Instruction

"Keep Calm and Qi-Gong!"

We're experiencing highly unusual times of significant change and transformation with

incredible potential and possibility.

This period of rebalancing contains a hidden jewel of opportunity for us to discover

and develop the self-healing resources we never dreamed we had.

When we are inwardly connected to the healthy energy flow, we can move forward with peace and confidence, serving not only ourselves, but others near and far in an appropriate and harmonious way.

Our Qigong practice develops our ability to access, increase and nurture healthy energy for internal strength, balance and understanding during this time of recalibration.

Not only do we cope, but thrive as we discover and unify our authentic being with the healthy energy flow!

Online Beginning Qigong Class~FREE!

This beginning class is suitable for anyone willing, regardless of previous experience or condition.

We will learn how to activate our energy field, discover how our body's internal energy system supports us, and practice Qigong forms that increase the body's internal energy flow for

greater Health, Balance and Peace of Mind.

Click on the green "Contact Us" button to send message for more information and registration link.

Online Flowing Forward Qigong Class

This Flowing Forward class builds on the information presented in the Beginning Qigong Class.

It is also suitable for those who may have some other kind of Qigong or energy training and experience.

Click on the green "Contact Us" button to send message for more information and registration link.

Online Flowing Onward Qigong Class

This advanced class is suitable for those who have significant Qigong or other energy training experience.

We are exploring the information presented in the Flowing Forward class in greater depth.

Click on the green "Contact Us" button to send message for more information and registration link.

Eden Forever ~ Cultivating the Body's Internal Energy Garden

Qigong

Internal Observation

Cultivate self-healing energy

using meditative movements aligned with the consciousness of healthy energy flow.

Internal Observation

Relax and stabilize the mind's energy into the body for greater awareness of our

internal and external information system.

Eden Forever

Internal Observation

Ways to learn

Realize our inherent potential

by integrating authentic Qi with the

Mind~Body~Spirit~Universal Energy Flow.

Ways to learn

About Yi Ren® Qigong

Ways to learn

***Special FREE online video-conference classes to increase health, resilience, and calm

during these uncertain times.

Anacortes Parks & Rec classes canceled for now.

*Comprehensive Instruction
*Classes, Seminars & Retreats
*Video-conference Sessions
*Private Instruction & Collaboration
*Wellness & Personal Development

Find out more

About Yi Ren® Qigong

Jan has practiced qigong extensively with Qigong master Guan-Cheng Sun, PhD, as a student, certified instructor and mentor teacher. Dr. Sun is the creator of Yi Ren® Qigong & founding director of the Institute of Qigong & Integrative Medicine (IQ&IM).

Find out more

About Jan

About Yi Ren® Qigong

*LOVES TEACHING QIGONG!

*Practicing & teaching Qigong 20+ years

*Mentors new Qigong teachers

*Initiated Qigong communities in

Anacortes & Spokane

*M.Ed University of Washington

Please note: Jan's current teaching is developed from her on-going personal cultivation and understanding from working with students and

does not follow exercise protocols from

any particular school or system.

Experience the Authentic Qi with Fun and Relaxation!

Qigong, pronounced “Chee-gong”, is a meditative movement practice

originating in ancient China. Qigong develops our life force energy, our “Qi”, to promote health, well-being and longevity. Millions of people worldwide practice various forms of qigong because of its benefits. Qigong is a component of Traditional Chinese Medicine and forms the foundational energetic practice

of acupuncture and Tai Chi.

Our qigong practice is based on the direct experience of this “Qi”

using gentle physical movements and meditative breathing, bringing this ancient wisdom to present time in ways consistent with current scientific understanding.

Exercises can be done seated or standing,

wearing regular, comfortable clothing.

Introductory foundational classes are appropriate for everyone

regardless of previous experience.

If you have any specific health conditions or concerns, please contact Jan and your medical doctor before beginning & remember, our classes do not substitute for any current healthcare treatments or self-care routines!

Postponed: Qigong for Health, Balance and Peace of Mind

Classes at the Depot through Anacortes Parks & Recreation.

Right now! Specially designed online classes for developing better

health and resilience during these special times,

"Keep Calm and Qi-Gong!"

Group, individual and online Qigong instruction in Anacortes, WA

Welcome!

"Keep Calm and Qi-Gong!"

Online Beginning Qigong Class~FREE!

Online Flowing Forward Qigong Class

Online Flowing Onward Qigong Class

Eden Forever ~ Cultivating the Body's Internal Energy Garden

Qigong

Internal Observation

Internal Observation

Internal Observation

Internal Observation

Internal Observation

Eden Forever

Internal Observation

Ways to learn

Ways to learn

About Yi Ren® Qigong

Ways to learn

About Yi Ren® Qigong

About Yi Ren® Qigong

About Yi Ren® Qigong

About Jan

About Yi Ren® Qigong

About Yi Ren® Qigong

Experience the Authentic Qi with Fun and Relaxation!

Please contact Jan for more information:

Send Message

Edenforever.com